Baby and Kids Sleep Consultants

One to one sessions

Sleep solutions for every age. From newborn baby education to school age children’s sleep challenges, we can help!

Like many wellness routines, sleep takes a lot of consistency and practice. But it also takes education. Children change so much those first few weeks and years, and a key part of building healthy sleep habits is understanding their sleep development.

But it can be hard to do it all on your own.
Our sleep services and group sessions can provide a more individualized plan for your family.

Book a consultation with Pediatric Sleep Coach, Lola Sánchez Liste, CEO and founder of Rockin

Rockin’Blinks helps families all around the world

  1. 500+ families getting better sleep
  2. Families from 7 different countries around the world
  3. Experience with different cultures and family philosophies
  4. Based in science
4-month-old Twins sleep

We help your children:

  1. Sleeping more and better
  2. Creating a sleep inducing environment
  3. Simplifying your sleep routines
  4. Empowering parents with knowledge and understanding
  5. Supporting you as your children grow.
4-month-old Twins sleep

More information about sleep as your kids grow

Sleep Guide: 0 – 3 Months

Learn about how your newborn baby’s sleep develops and establish healthy sleep from day 1.

Sleep Guide: 12 – 36 Months

Learn about sleep during the toddlers’ years and help your kids get better sleep.

Sleep Guide: 4 – 6 Months

All about the 4 months sleep regression and how baby sleep rhythms will start getting more regular.

Safe Sleep

Read about the AAP safe sleep recommendations to reduce the risk of SIDS and other accidents that might happen while your baby sleeps.

Sleep Guide: 6 – 12 Months

Your baby is finally settling into a rhythm. Read about nap schedules and how to help your baby get consolidated nighttime sleep.

Sleep Environment

Learn how to create the best sleep environment for your children.

Measure your body as follows to choose the size that suits you best:
Chest :
Measure around the fullest part, place the tape close under the arms and make sure the tape is flat across the back.
XXXS 30-32 76-81
XXS 32-34 81-86
XS 34-36 86-91
S 36-38 91-96
M 38-40 96-101
L 40-42 101-106
XL 42-44 106-111
XXL 44-46 111-116
XXXL 46-48 116-121