The Sleep Guide

We have developed a comprehensive sleep guide for parents of young children, organized by age and topic.
We hope you can find all the necessary information to understand your baby’s sleep and transform it into healthy sleep habits.
Content BY AGE

Content BY TOPIC


The content of this website including information, data, visual representations, graphics, and pictures is only for the informational purpose and it is not medical advice. It is not intended to diagnose, or treat any medical condition or sleep pathology. Implementing any of the sleep habits suggested here is the responsibility of parents and any medical concern should be addressed with a medical professional or another health care provider.

The information provided on this website is not intended nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or the health and welfare of your baby, toddler or child.

In Rockin’Blinks we intend to keep sleep information updated to help parents establish healthy sleep habits at home.

Measure your body as follows to choose the size that suits you best:
Chest :
Measure around the fullest part, place the tape close under the arms and make sure the tape is flat across the back.
XXXS 30-32 76-81
XXS 32-34 81-86
XS 34-36 86-91
S 36-38 91-96
M 38-40 96-101
L 40-42 101-106
XL 42-44 106-111
XXL 44-46 111-116
XXXL 46-48 116-121