Sleep Intentions 2022!

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New Apps To Help Parents With Babies Sleep

I'm sure you'll agree that there’s not a mom or dad who hasn’t struggled with a colicky newborn in the middle of the night or a child fighting sleep when it’s way past their bedtime. While this is typical behavior that children go through as they develop and grow, it...

Kid’s Bedtime Stories by Age

Shake Up your Bedtime Book Routine   If you’re a Rockin’Blinks subscriber, you know how important a good bedtime routine is for a healthy relationship with sleep. And often one of the fundamentals of a good bedtime routine is the bedtime story. But, for most of...

5 Ways Dad Can Join in the Bedtime Routine

And Tips for Helping you Let Go   Who does bedtime in your home: mom or dad?   Mom putting the baby to bed is the cultural norm, and often one that even feels good to both parents. But we’re learning more and more that when both caregivers share the...

Father’s Day Sleep Gifts Guide

This Father’s Day weekend we’re celebrating the father figures who play big, important roles in our children’s lives. Whether it’s dad, an uncle, a grandpa, or a friend, we’re thankful for their support and presence – especially at bedtime *wink wink*.   From...

Sleep Training Plan For Your Baby

Whether you’ve tried a thousand things and just can’t get your baby to go to sleep at night or the idea of your baby putting himself to sleep without an hour of rocking just sounds tempting, you might find yourself considering sleep training.   From the most...

The importance of following baby’s sleep signs

We know the old joke that parenting doesn’t come with a manual, but I’m going to let you in on a little secret about sleep. Each baby – yes, even yours! – comes equipped with their very own sleep signals that tell you exactly when they’re ready for a nap or bed....

10 Habits That Can Guarantee Better Sleep For Your Children

If you have a young child, you probably already know mastering the art of sleep can be extremely challenging as a parent. It can feel frustrating when you know your baby needs to rest—but you just can't get them to go down for a nap or stay asleep for the night....

Mother’s Day Gift Guide for Great Sleep

We know what you really want for Mother’s Day is probably a day to be completely “off duty” as a parent... but we also know getting that kind of alone is probably next to impossible. So we’re here with the next best thing: our Rockin’ Blinks Mother’s Day gift guide...

Sleep Training from day one. How to establish healthy sleep habits with young babies

“Is he sleeping through the night yet?” If you have a baby, you’re probably getting that question from everyone you know. Friends, your pediatrician, even your mother-in-law are all probably asking, “are you going to sleep train?” But what even is sleep training?...

Why do we swaddle a baby?

Swaddling a baby is such a popular practice in the newborn days. The use of swaddles is so accepted and respected in countries like the United States, there is an entire swaddle industry, selling various fabrics and patterns promising to keep your baby comfy and...

How to Stop Co-Sleeping with your toddler

I am ready to stop bed-sharing with my child. Where do I start?   If you’re co-sleeping, but don’t want to be: there is an end in sight! Maybe co-sleeping was never your plan and it just sort of happened. Or maybe co-sleeping with a nursing infant made sense, but...

Baby sleeping but you can’t? Meditate your way to better sleep

Most new parents spend months fantasizing about their babies sleeping through the night consistently. Unfortunately, that doesn’t mean all parents will resume sleeping through the night as well. There are many reasons you may continue tossing and turning even when...

Measure your body as follows to choose the size that suits you best:
Chest :
Measure around the fullest part, place the tape close under the arms and make sure the tape is flat across the back.
SIZE INCHES CM
XXXS 30-32 76-81
XXS 32-34 81-86
XS 34-36 86-91
S 36-38 91-96
M 38-40 96-101
L 40-42 101-106
XL 42-44 106-111
XXL 44-46 111-116
XXXL 46-48 116-121

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