Just when you thought you had your baby’s sleep schedule figured out, life throws you another curveball. It’s time to start the transition to one nap a day. Don’t panic! This guide will help you understand your baby’s sleep needs as they grow and create a plan to help...
Whether you’ve tried a thousand things and just can’t get your baby to go to sleep at night or the idea of your baby putting himself to sleep without an hour of rocking just sounds tempting, you might find yourself considering sleep training. From the most...
We know the old joke that parenting doesn’t come with a manual, but I’m going to let you in on a little secret about sleep. Each baby – yes, even yours! – comes equipped with their very own sleep signals that tell you exactly when they’re ready for a nap or bed....
Swaddling a baby is such a popular practice in the newborn days. The use of swaddles is so accepted and respected in countries like the United States, there is an entire swaddle industry, selling various fabrics and patterns promising to keep your baby comfy and...
I am ready to stop bed-sharing with my child. Where do I start? If you’re co-sleeping, but don’t want to be: there is an end in sight! Maybe co-sleeping was never your plan and it just sort of happened. Or maybe co-sleeping with a nursing infant made sense, but...
